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Jan 17, 2024

HOW TO KEEP YOUR SCALP MICROBIOME HEALTHY

The scalp microbiome is vital for keeping your scalp and hair healthy. A healthy microbiome starts from birth and is effected by our environment, including factors such as pollution, tap water, stress and diet. 

If your scalp has ever felt tight, dry, itchy or irritated try these tips to help restore and maintain balanced, healthy scalp microbiome. 

Sam x

HOW TO KEEP YOUR SCALP MICROBIOME HEALTHY

WASH WITH THE RIGHT SHAMPOOS
Too harsh shampoos might kill all microorganisms, on your scalp. Most hair products will have some effect on the microbiome. This is fine if the effect is minimal and does not affect the overall balance of the healthy microbiome. Try our microbiome-gentle, Cool Girl Volume CleanseLight Cleanse or Rich Cleanse shampoos. 

 



DON’T OVER WASH
Washing your hair more than once a day or using a shampoo formula that contains harsh ingredients may lead to an over-stripping of your natural oils. This can inhibit the growth of good bacteria, and enable other, more harmful microorganisms to flourish.

AVOID PRODUCT BUILD-UP
If you go days between shampooing whilst using excessive amounts of dry shampoo or styling products on the scalp —it’s important that you deep clean your scalp. Product build-up on the scalp can clog hair follicles, trap scalp oils, cause irritation, and disrupt the microbiome.



GET A HEALTHY AMOUNT OF VITAMIN D
In the short winter days, lack of sun exposure can cause vitamin D deficiency, which can trigger a host of health problems including poor scalp health. So, make sure to get out in the sun a minimum of 15 minutes per day helps support healthy vitamin D3 levels.

Discover the possibilities with my full collection of care and styling products.

FURTHER READING

Cool Girl Barely There Texture Mist
Cool Girl Barely There Texture Mist
Cool Girl Barely There Texture Mist

Cosmopolitan's Best Dry Volume Spray 2023

£27.00
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ADD TO BAG
SELECT TWO FREE SAMPLES WITH EVERY ORDER
Happy Endings Nourishing Balm
Happy Endings Nourishing Balm
Happy Endings Nourishing Balm

Marie Claire Best Multitasker 2023

From £22.00
From £22.00
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From £22.00
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Cool Girl Volume Cleanse Shampoo
Cool Girl Volume Cleanse Shampoo
Cool Girl Volume Cleanse Shampoo

Instant volume, thickness and body

From £16.00
From £16.00
SELECT TWO FREE SAMPLES WITH EVERY ORDER
From £16.00
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Modern Hairspray Multi-Task Styling Mist
Modern Hairspray Multi-Task Styling Mist
Modern Hairspray Multi-Task Styling Mist

Stylist's Best Hairspray 2023

£24.00
ADD TO BAG | £24.00
SELECT TWO FREE SAMPLES WITH EVERY ORDER
ADD TO BAG
SELECT TWO FREE SAMPLES WITH EVERY ORDER

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COOL CURLS REFRESH & REVIVE MIST
4 reviews
£28.00
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Light Nourish Conditioner
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Rich Nourish Conditioner
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Rich Cleanse Nourishing Shampoo
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Light Cleanse Hair and Scalp Shampoo
42 reviews
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